Adam Kaluzny 13:00 row
3,274
Meters
13:00.0
Time
1:59.1
Pace
224
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 212 |
October 05, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,274 | 1:59.1 | 207 | 1033 | 224 | 24 | 144 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1040 | 52 | 25 | 139 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1020 | 51 | 24 | 142 |
| 9:00.0 | 756 | 1:59.0 | 207 | 1040 | 52 | 24 | 145 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1040 | 52 | 25 | 147 |
| 13:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 27 | 147 |
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Workout Graph
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