Adam Kaluzny 10:00 row
2,746
Meters
10:00.0
Time
1:49.2
Pace
208
Calories
157
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 192 |
October 07, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,746 | 1:49.2 | 268 | 1248 | 208 | 27 | 157 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 21 | 29 | 143 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 27 | 152 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 27 | 155 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1260 | 21 | 27 | 158 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1200 | 20 | 26 | 157 |
| 6:00.0 | 272 | 1:50.2 | 261 | 1260 | 21 | 26 | 160 |
| 7:00.0 | 272 | 1:50.2 | 261 | 1200 | 20 | 26 | 161 |
| 8:00.0 | 272 | 1:50.2 | 261 | 1200 | 20 | 26 | 161 |
| 9:00.0 | 274 | 1:49.4 | 267 | 1260 | 21 | 27 | 164 |
| 10:00.0 | 293 | 1:42.3 | 326 | 1440 | 24 | 36 | 167 |
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Workout Graph
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