Adam Kaluzny 5:00 row
852
Meters
5:00.0
Time
2:56.0
Pace
43
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 98 |
October 07, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 | 112 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 27 | 112 |
| 2:00.0 | 167 | 2:59.6 | 60 | 540 | 9 | 26 | 113 |
| 3:00.0 | 158 | 3:09.8 | 51 | 480 | 8 | 25 | 110 |
| 4:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 27 | 113 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 26 | 116 |
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Workout Graph
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