Adam Kaluzny 5:00 row
795m
Meters
5:00.0
Time
3:08.6
Pace
38
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 75 |
October 11, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 37 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 41 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 32 |
| 3:00.0 | 153m | 3:16.0 | 46 | 459 | 45 |
| 4:00.0 | 156m | 3:12.3 | 49 | 469 | 37 |
| 5:00.0 | 165m | 3:01.8 | 58 | 500 | 32 |
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Workout Graph
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