Adam Kaluzny 10:00 row
2,573m
Meters
10:00.0
Time
1:56.5
Pace
176
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 151 |
October 11, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 26 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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