Adam Kaluzny 15:00 row
3,815
Meters
15:00.0
Time
1:57.9
Pace
256
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 160 |
October 17, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,815 | 1:57.9 | 213 | 1033 | 256 | 25 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 25 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1022 | 51 | 25 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1019 | 50 | 25 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 25 |
| 15:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 27 |
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Workout Graph
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