Adam Kaluzny 12:00 row
3,165m
Meters
12:00.0
Time
1:53.7
Pace
221
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 182 |
October 18, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,165m | 1:53.7 | 238 | 1118 | 26 |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 25 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 25 |
| 9:00.0 | 785m | 1:54.6 | 232 | 1099 | 26 |
| 12:00.0 | 808m | 1:51.3 | 253 | 1171 | 26 |
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Workout Graph
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