Adam Kaluzny 12:00 row
3,174m
Meters
12:00.0
Time
1:53.4
Pace
223
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 180 |
October 18, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,174m | 1:53.4 | 240 | 1125 | 26 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 26 |
| 6:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 |
| 9:00.0 | 789m | 1:54.0 | 236 | 1111 | 26 |
| 12:00.0 | 818m | 1:50.0 | 263 | 1204 | 28 |
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Workout Graph
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