Adam Kaluzny 12:00 row
3,207m
Meters
12:00.0
Time
1:52.2
Pace
229
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 322 |
| Drag Factor | 182 |
October 18, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,207m | 1:52.2 | 247 | 1151 | 27 |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 26 |
| 6:00.0 | 799m | 1:52.6 | 245 | 1142 | 26 |
| 9:00.0 | 799m | 1:52.6 | 245 | 1142 | 27 |
| 12:00.0 | 814m | 1:50.5 | 259 | 1191 | 28 |
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Workout Graph
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