Adam Kaluzny 10:00 row
2,549
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 169 |
October 21, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 170 | 28 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 29 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 28 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 27 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 28 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 28 |
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Workout Graph
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