Adam Kaluzny 10:00 row
2,525
Meters
10:00.0
Time
1:58.8
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 167 |
October 21, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1002 | 167 | 28 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 29 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 27 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 29 |
| 8:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 29 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 28 |
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Workout Graph
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