Adam Kaluzny 15:00 row
3,919m
Meters
15:00.0
Time
1:54.8
Pace
271
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
October 27, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,919m | 1:54.8 | 231 | 1095 | 25 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 26 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 25 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 |
| 12:00.0 | 784m | 1:54.7 | 231 | 1096 | 25 |
| 15:00.0 | 786m | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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