Adam Kaluzny 15:00 row
4,020m
Meters
15:00.0
Time
1:51.9
Pace
288
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 185 |
October 28, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,020m | 1:51.9 | 250 | 1158 | 26 |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 25 |
| 6:00.0 | 802m | 1:52.2 | 248 | 1152 | 25 |
| 9:00.0 | 800m | 1:52.5 | 246 | 1146 | 26 |
| 12:00.0 | 805m | 1:51.8 | 250 | 1161 | 26 |
| 15:00.0 | 812m | 1:50.8 | 257 | 1184 | 27 |
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Workout Graph
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