Adam Kaluzny 15:00 row
3,787m
Meters
15:00.0
Time
1:58.8
Pace
253
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
October 29, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,787m | 1:58.8 | 209 | 1017 | 26 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 27 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 26 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 26 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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