Adam Kaluzny 30:16 row
7,842m
Meters
30:16.4
Time
1:55.8
Pace
545
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 176 |
November 06, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.4 | 7,842m | 1:55.8 | 225 | 1075 | 27 |
| 16:15.8 | 4,300m | 1:53.4 | 240 | 1124 | 27 |
| 30:06.6 | 3,542m | 1:57.2 | 217 | 1046 | 27 |
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