Adam Kaluzny 12:00 row
3,133m
Meters
12:00.0
Time
1:54.9
Pace
217
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 176 |
November 09, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 25 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 26 |
| 6:00.0 | 784m | 1:54.7 | 231 | 1096 | 23 |
| 9:00.0 | 786m | 1:54.5 | 233 | 1102 | 25 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.