Adam Kaluzny 8:00 row
2,222
Meters
8:00.0
Time
1:48.0
Pace
165
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
November 10, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,222 | 1:48.0 | 278 | 1255 | 165 | 26 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 24 |
| 4:00.0 | 544 | 1:50.2 | 261 | 1197 | 39 | 25 |
| 6:00.0 | 555 | 1:48.1 | 277 | 1253 | 41 | 26 |
| 8:00.0 | 574 | 1:44.5 | 306 | 1354 | 45 | 28 |
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Workout Graph
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