Adam Kaluzny 8:00 row
2,238
Meters
8:00.0
Time
1:47.2
Pace
169
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 178 |
November 10, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,238 | 1:47.2 | 284 | 1276 | 169 | 27 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 41 | 25 |
| 4:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 26 |
| 6:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 27 |
| 8:00.0 | 573 | 1:44.7 | 305 | 1349 | 44 | 29 |
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Workout Graph
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