Adam Kaluzny 10:00 row
2,764m
Meters
10:00.0
Time
1:48.5
Pace
204
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
November 11, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 27 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 27 |
| 6:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 |
| 8:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 |
| 10:00.0 | 570m | 1:45.2 | 300 | 1332 | 28 |
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Workout Graph
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