Adam Kaluzny 3:00 row
894m
Meters
3:00.0
Time
1:40.6
Pace
72
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 160 |
November 13, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 894m | 1:40.6 | 343 | 1480 | 32 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 |
| 2:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 |
| 3:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 |
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Workout Graph
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