Adam Kaluzny 3:00 row
874m
Meters
3:00.0
Time
1:42.9
Pace
69
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 176 |
November 13, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 874m | 1:42.9 | 321 | 1403 | 28 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 28 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 |
| 3:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 |
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Workout Graph
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