Adam Kaluzny 15:00 row
4,006m
Meters
15:00.0
Time
1:52.3
Pace
285
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 221 |
November 15, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,006m | 1:52.3 | 247 | 1149 | 26 |
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 27 |
| 6:00.0 | 799m | 1:52.6 | 245 | 1142 | 26 |
| 9:00.0 | 798m | 1:52.7 | 244 | 1139 | 26 |
| 12:00.0 | 802m | 1:52.2 | 248 | 1152 | 25 |
| 15:00.0 | 812m | 1:50.8 | 257 | 1184 | 24 |
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Workout Graph
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