Adam Kaluzny v500m/r...2 row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
66
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:14.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 79 |
November 15, 2019 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 27 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 28 | |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 25 | |
| r0m |
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Workout Graph
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