Adam Kaluzny 15:00 row

3,904m

Meters

15:00.0

Time

1:55.2

Pace

269

Calories

Average Watts229
Calories Per Hour1086
Stroke Rate26
Stroke Count398

November 19, 2019 09:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,904m 1:55.2 229 1086 26
3:00.0 774m 1:56.2 223 1066 27
6:00.0 786m 1:54.5 233 1102 27
9:00.0 778m 1:55.6 226 1078 26
12:00.0 783m 1:54.9 230 1093 26
15:00.0 783m 1:54.9 230 1093 26

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Workout Graph

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