Adam Kaluzny 15:00 row
3,904
Meters
15:00.0
Time
1:55.2
Pace
269
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
November 19, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,904 | 1:55.2 | 229 | 1086 | 269 | 26 |
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 53 | 27 |
| 6:00.0 | 786 | 1:54.5 | 233 | 1102 | 55 | 27 |
| 9:00.0 | 778 | 1:55.6 | 226 | 1078 | 53 | 26 |
| 12:00.0 | 783 | 1:54.9 | 230 | 1093 | 54 | 26 |
| 15:00.0 | 783 | 1:54.9 | 230 | 1093 | 54 | 26 |
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Workout Graph
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