Adam Kaluzny 2x1:00/1:30r row
632m
Meters
2:00.0
Time
1:34.9
Pace
55
Calories
| Rest Distance | 343m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 975m |
| Overall Time | 5:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 36 |
| Stroke Count | 125 |
| Drag Factor | 76 |
November 29, 2019 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 632m | 1:34.9 | 409 | 1707 | 36 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 37 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 35 | |
| r343m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.