Adam Kaluzny 5:00 row
1,428m
Meters
5:00.0
Time
1:45.0
Pace
110
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 174 |
December 07, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 29 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 |
| 4:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 |
| 5:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 |
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Workout Graph
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