Adam Kaluzny 10:00 row
2,708m
Meters
10:00.0
Time
1:50.7
Pace
195
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 151 |
December 23, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 28 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 27 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 |
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Workout Graph
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