Adam Kaluzny 10:00 row
2,636m
Meters
10:00.0
Time
1:53.8
Pace
184
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 217 |
December 24, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 24 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 25 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 |
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Workout Graph
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