Adam Kaluzny 10:00 row
2,646m
Meters
10:00.0
Time
1:53.3
Pace
184
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 220 |
December 29, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 25 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 22 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 |
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Workout Graph
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