Adam Kaluzny 3:00 row
878m
Meters
3:00.0
Time
1:42.5
Pace
69
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
January 04, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 878m | 1:42.5 | 325 | 1418 | 31 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 |
| 2:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 |
| 3:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 |
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Workout Graph
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