Adam Kaluzny 3:00 row
891m
Meters
3:00.0
Time
1:41.0
Pace
72
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
January 04, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 891m | 1:41.0 | 340 | 1468 | 30 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 |
| 3:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 |
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Workout Graph
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