Adam Kaluzny 30:00 row
8,102m
Meters
30:00.0
Time
1:51.0
Pace
585
Calories
Average Watts | 255 |
---|---|
Calories Per Hour | 1178 |
Stroke Rate | 26 |
Stroke Count | 785 |
January 06, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,102m | 1:51.0 | 255 | 1178 | 26 |
5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 25 |
10:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 24 |
15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 |
20:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 26 |
25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 |
30:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 27 |
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Workout Graph
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