Adam Kaluzny 2x3:00/2:00r row
1,727m
Meters
6:00.0
Time
1:44.2
Pace
135
Calories
| Rest Distance | 518m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,245m |
| Overall Time | 10:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 78 |
January 09, 2020 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,727m | 1:44.2 | 309 | 1363 | 29 | |
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 29 | |
| 3:00.0 | 865m | 1:44.0 | 311 | 1369 | 29 | |
| r518m |
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Workout Graph
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