Adam Kaluzny 8:00 row
2,211
Meters
8:00.0
Time
1:48.5
Pace
163
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
January 10, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,211 | 1:48.5 | 274 | 1241 | 163 | 27 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 40 | 27 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1222 | 40 | 26 |
| 6:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | 26 |
| 8:00.0 | 572 | 1:44.8 | 303 | 1343 | 44 | 29 |
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Workout Graph
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