Adam Kaluzny 10:00 row
2,854m
Meters
10:00.0
Time
1:45.1
Pace
221
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 192 |
January 10, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,854m | 1:45.1 | 301 | 1337 | 28 |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 27 |
| 4:00.0 | 570m | 1:45.2 | 300 | 1332 | 27 |
| 6:00.0 | 563m | 1:46.5 | 289 | 1295 | 27 |
| 8:00.0 | 564m | 1:46.3 | 291 | 1300 | 27 |
| 10:00.0 | 587m | 1:42.2 | 328 | 1427 | 31 |
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Workout Graph
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