Adam Kaluzny 15000m row
15,000m
Meters
58:54.1
Time
1:57.8
Pace
1015
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1584 |
January 12, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:54.1 | 15,000m | 1:57.8 | 214 | 1036 | 27 |
| 11:34.1 | 3,000m | 1:55.6 | 226 | 1078 | 26 |
| 11:41.7 | 6,000m | 1:56.9 | 219 | 1053 | 27 |
| 11:46.8 | 9,000m | 1:57.8 | 214 | 1036 | 27 |
| 11:52.7 | 12,000m | 1:58.7 | 209 | 1018 | 28 |
| 11:58.8 | 15,000m | 1:59.8 | 204 | 1000 | 27 |
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