Adam Kaluzny 5:00 row
1,408m
Meters
5:00.0
Time
1:46.5
Pace
105
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
January 17, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 28 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 |
| 5:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.