Adam Kaluzny 5:00 row
1,433m
Meters
5:00.0
Time
1:44.6
Pace
111
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
January 17, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 29 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 |
| 5:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 |
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