Adam Kaluzny 10:00 row
2,709m
Meters
10:00.0
Time
1:50.7
Pace
196
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 187 |
January 21, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 27 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 |
| 4:00.0 | 535m | 1:52.1 | 248 | 1153 | 26 |
| 6:00.0 | 539m | 1:51.3 | 254 | 1173 | 26 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 26 |
| 10:00.0 | 558m | 1:47.5 | 282 | 1268 | 28 |
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Workout Graph
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