Adam Kaluzny 3:00 row
861m
Meters
3:00.0
Time
1:44.5
Pace
66
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 155 |
January 22, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 861m | 1:44.5 | 306 | 1354 | 30 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 |
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Workout Graph
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