Adam Kaluzny 3:00 row
893m
Meters
3:00.0
Time
1:40.7
Pace
72
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 34 |
| Stroke Count | 101 |
| Drag Factor | 160 |
January 22, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 893m | 1:40.7 | 342 | 1476 | 34 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 |
| 2:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 |
| 3:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 |
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Workout Graph
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