Adam Kaluzny 3:00 row
866
Meters
3:00.0
Time
1:43.9
Pace
67
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 160 |
January 22, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 866 | 1:43.9 | 312 | 1340 | 67 | 29 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 29 |
| 2:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 28 |
| 3:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.