Adam Kaluzny 3:00 row
866m
Meters
3:00.0
Time
1:43.9
Pace
67
Calories
Average Watts | 312 |
---|---|
Calories Per Hour | 1373 |
Stroke Rate | 29 |
Stroke Count | 88 |
Drag Factor | 160 |
January 22, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 866m | 1:43.9 | 312 | 1373 | 29 |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 |
2:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 |
3:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 |
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Workout Graph
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