Adam Kaluzny 10:00 row
2,857m
Meters
10:00.0
Time
1:45.0
Pace
221
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 153 |
January 25, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 28 |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 27 |
| 4:00.0 | 567m | 1:45.8 | 295 | 1316 | 27 |
| 6:00.0 | 568m | 1:45.6 | 297 | 1321 | 27 |
| 8:00.0 | 564m | 1:46.3 | 291 | 1300 | 28 |
| 10:00.0 | 586m | 1:42.3 | 326 | 1422 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mocna dziesiona !!!