Adam Kaluzny 3:00 row
877m
Meters
3:00.0
Time
1:42.6
Pace
69
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 153 |
January 28, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 877m | 1:42.6 | 324 | 1414 | 30 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 |
| 3:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 |
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Workout Graph
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