Adam Kaluzny 3:00 row
904m
Meters
3:00.0
Time
1:39.5
Pace
75
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 151 |
January 31, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 904m | 1:39.5 | 355 | 1520 | 33 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 |
| 2:00.0 | 300m | 1:40.0 | 350 | 1504 | 31 |
| 3:00.0 | 305m | 1:38.3 | 368 | 1565 | 37 |
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Workout Graph
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