Adam Kaluzny 3:00 row
903m
Meters
3:00.0
Time
1:39.6
Pace
75
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 139 |
January 31, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 903m | 1:39.6 | 354 | 1516 | 33 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 |
| 2:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 |
| 3:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 |
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Workout Graph
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