Adam Kaluzny 5:00 row
1,384
Meters
5:00.0
Time
1:48.3
Pace
102
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 166 |
October 06, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,384 | 1:48.3 | 275 | 1224 | 102 | 28 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 27 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 26 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 26 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 29 |
| 5:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 31 |
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Workout Graph
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