Adam Kaluzny 12:00 row

3,146m

Meters

12:00.0

Time

1:54.4

Pace

219

Calories

Average Watts234
Calories Per Hour1103
Stroke Rate25
Stroke Count295
Drag Factor178

October 07, 2020 10:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,146m 1:54.4 234 1103 25
3:00.0 790m 1:53.9 237 1114 25
6:00.0 786m 1:54.5 233 1102 24
9:00.0 784m 1:54.7 231 1096 25
12:00.0 786m 1:54.5 233 1102 25

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Workout Graph

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