Adam Kaluzny 5:00 row
1,305
Meters
5:00.0
Time
1:54.9
Pace
88
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 170 |
October 10, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 88 | 26 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 28 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 27 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 25 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 24 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 25 |
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Workout Graph
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