Adam Kaluzny 5:00 row
1,417m
Meters
5:00.0
Time
1:45.8
Pace
108
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 174 |
October 10, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 28 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 |
| 2:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 |
| 5:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 |
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Workout Graph
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